Self-Defence Training

Recognising danger is very important. We offer personal and corporate self-defence courses to help you defend yourself against various threats, helping to keep you safe. We conduct 3-hour, 1-day and 2-day courses as well as weekly 1.5-hour classes every Friday, to give you the skills and confidence you need to get home safely. We can train you at our training location or at your home or business. We’re very flexible, so just choose the time and location that’s convenient for you.

Importance of Self-Defence

Threats are everywhere and it’s important that you know how to protect yourself your family as well as your business, staff and customers. We can address this concern by providing personal and corporate self-defence courses that are tailored to your needs. Our team can train businesses involved in healthcare, hospitality and many other sectors. Self-defence is not just a common sense necessity, but also an important part in helping ensure your safety and the profitability of your business. It also makes your staff and customers feel more valued, confident and secure.

Learning self-defence can help you provide family safety as well as personal security. You’ll learn easy to use and apply self-defence techniques that will combat against people with ill intentions. Our self-defence courses will help you and your employees avoid becoming a victim of crime. Violence can lower employee morale and workplace harmony as well as increase stress at work. If you want to keep your staff safe, you should consider enrolling them in a self-defence course.

Employees who feel safe usually have increased confidence and feel less stressed. This can lead to reduced employee turnover, lost time, absenteeism and stress-related ailments. Aside from having peace of mind, you can also gain a financial benefit from enrolling your staff in a self-defence course.

Our self-defence courses cover various topics including moral and legal rights and responsibilities, as well as defensive and safety skills. By enrolling in these courses, you will:

  • Learn safety and defensive skills and techniques to survive and prevent violence
  • Have more confidence knowing that you can protect yourself
  • Reduce the occurrence of workplace violence
  • Improve critical thinking, self-control, decision making, confidence, morale and discipline
  • Use better verbal self-defence techniques and interpersonal communication skills
  • Focus better under pressure

Learning how to protect yourself should be one of your priorities, especially if you are travelling to another place. Aside from gaining safety and defensive skills, you will also increase your chances of survival if you ever find yourself in a dangerous situation. It can also help prevent potentially large personal and financial losses.

We provide self-defence programs for organizations of all types and sizes. If you don’t currently have an effective self-defence program, feel free to call us today to discuss your specific requirements with us. We will answer your concerns and present a training program that best suits your current needs. We can also accommodate a tight schedule. In case you’d like a more personalised program, just tell us what you need and we will create a specific self-defence program for you.